Officials announce mindful breathing practices for all NYC public Schools
Mayor Eric Adams, Department of Education (DOE) Chancellor David C. Banks, and Department of Health and Mental Hygiene (DOHMH) Commissioner Dr. Ashwin Vasan announced Tuesday that all New York City public schools — from pre-kindergarten through grade 12 — will soon be required to facilitate two-to-five minutes of mindful breathing practices in schools every day.
The announcement aims to increase physical and mental health, enhance social-emotional learning, and improve New York City public schools’ culture. As part of this initiative, the city has already begun a rollout of a citywide professional development program for educators in mindful breathing practices.
Yoga and mindfulness integration into school communities addresses and supports significant social and emotional needs of the youngest New Yorkers. Studies show that mindful breathing practices support students’ ability to feel secure and receptive while learning — leaving positive impacts from the integration of these practices into the school experience.
“We live in a time of toxic social media communities, constant news flashes, and unfiltered alerts, all leaving a toll on the mental health of our students. But, today, it is time for our students to calm their nervous systems down,” said Adams. “Mindful breathing can be done by anyone, anywhere, and anytime. We are proud to announce another promise delivered on from our State of the City speech earlier this year that will soon engage all students in mindful breathing practices. Mindful breathing is another way we are teaching our young people healthy habits that will last a lifetime.”
The DOE’s Yoga & Mindfulness Teacher Preparation Program is the first Yoga Alliance-approved yoga and mindfulness program in a public school system nationwide. Yoga Alliance is the nation’s largest nonprofit association representing the yoga community. The Yoga & Mindfulness Teacher Preparation Program is building the capacity of school staff to integrate yoga and mindfulness into DOE public schools to engage students, teachers, and staff.
“The mental wellbeing of our students is a top priority for New York City public schools. These are the future leaders of tomorrow, and it’s important that our young people have a robust tool belt of practices to guide them inside and outside the classroom,” said Banks. “I’m thrilled that we’re enabling our educators to support our kids in this way, and I look forward to continuing to partner with our school leaders and partners across the city in furthering this essential work.”
The DOE’s Yoga & Mindfulness Teacher Preparation Program is the first Yoga Alliance-approved yoga and mindfulness program in a public school system nationwide. Yoga Alliance is the nation’s largest nonprofit association representing the yoga community. The Yoga & Mindfulness Teacher Preparation Program is building the capacity of school staff to integrate yoga and mindfulness into DOE public schools to engage students, teachers, and staff.
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