These Practice Flights Will Totally Help You Get Over Your Fear Of Flying
Does your fear of flying keep you from going on the trips you’ve always dreamed of, or from visiting family and friends? Phobias can be overwhelming and leave you feeling helpless. Many airlines understand how a fear of flying can impact your quality of life, and that’s why many created their own courses to get you flying with confidence.
Did you know flying is one of the most common fears to have, even though it’s often praised as the safest way to travel? Aerophobia impacts up to 40% of people, and according to Cleveland Clinic, 25 million American adults alone. But whether it’s the takeoff, landing, turbulence or beyond, enrolling in a fear of flying course could really aid in overcoming it.
What is a fear of flying course?
A fear of flying course is a voluntary seminar to equip frightful flyers with the tools to calm their anxieties and fears while traveling on an aircraft.
Though the specifics differ across airlines, some offer training videos, tours of the cockpit and psychological hacks, while others go into depth of the principles of turbulence, weather patterns and take students on actual short flights that takeoff and land at the same destination.
Which airlines offer fear of flying courses?
Most airlines that offer these fear of flying courses are international; however, each airline offers numerous courses throughout the year in cities all around the world. You’ll have to check with the specific airline’s program you’re interested in to see when and where their next available sessions are.
- British Airways
- Primary course
- Premium course
- Private course
- Flight only
- Ground only
- Lufthansa
- Intensive Seminar
- Weekend Seminar
- EasyJet
- Basic
- Premium
- Virgin Atlantic
- 30-day program
- Webinars
- Free Ebook & podcasts
Do these fear of flying courses really work?
Of course, results are different for every student. That being said, many testimonials praise these courses for being very effective. British Airways’ Flying with Confidence course boasts a 98% success rate. Others like Virgin Atlantic have assisted 2,000-3,000 people per year conquer their fear.
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