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Pickleball’s Cardio Boost: Energizing 

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Endurance training, a cornerstone of fitness, often conjures images of running marathons or cycling for miles. However, the realm of endurance training is far more versatile and adaptable than these traditional activities suggest. Enter pickleball – a dynamic sport known for its rapid-paced gameplay and strategic intricacies. In this article, we embark on a comprehensive…

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* This article was originally published here