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EAT: SHAKSHUKA EGGS AT SILVANA

Harlem Bespoke: We had another day date at Silvana on 116th Street last week and tried out the Shakshuka eggs that were on the menu. This little cafe located just west of FDB/8th Avenue is the best bet for some of the better Middle Eastern offerings to be found uptown and the day’s selection did not disappoint.  The baked eggs simmering in seasoned hot tomato sauce was served up on this cast iron pan which provided a great contrast to the rich colors within. There was overall a flavor not dissimilar to chili to the dish which had pops of saltiness thanks to the juicy olives and the welcoming chunks of feta cheese.  A side of pita was also provided to sop up the extra sauce of this specialty that spice lovers should definitely try out.

Need more reasons to check out this cool cafe?  In our past post, we also had the most amazing hummus at Silvanna which is also worth trying out: LINK

* This article was originally published here

The Top 6 Benefits Of Becoming A Yoga Teacher

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Are you looking for a way to help others improve their physical, mental, and emotional health? Have you considered teaching yoga? Not only is it an incredibly rewarding experience, but many tangible benefits come with becoming a certified yoga teacher. In this blog post, we will dive into the top 6 advantages of taking your…

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Sponsored Love: The Perfect Wedding Morning Playlist

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Let the music take you on a journey toward your happily ever after. Your wedding day is a day filled with excitement, anticipation, and joy. And as you prepare for the big event, you want to create an atmosphere that reflects the love and happiness you feel. That is where a wedding-getting-ready playlist comes in.…

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* This article was originally published here

Adams Fight Federal Court Ruling Potentially Banning Medication Abortion

The #1 source in the world for all things Harlem.

New York City Mayor Eric Adams and leaders in the Adams administration today vowed to help fight a federal court ruling. The court ruling made it harder for women nationwide to access an abortion and ensure women can continue to make their own reproductive decisions. Judge Matthew Kacsmaryk of the U.S. District Court for the Northern…

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* This article was originally published here

5 Steps To High-Quality Sleep And Heart Health In Harlem And Beyond

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There’s more to maintaining a healthy Harlem heart than just eating right and exercising regularly. While these practices play an important role in both cardiovascular and overall health and well-being, getting a good night’s sleep is also key. However, more than 1 in 3 adults in the United States are not getting the recommended 7-9…

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* This article was originally published here