PONDER THIS! Thankful and Joyful at the Third Quarter By Hazel Rosetta Smith Seventy-five is a big number that cannot be denied. It is a birth year, which is the entry into the third quarter of one’s life cycle. I was in awe on July 13, 2023, when I arrived at the Riverside Cathedral’s South
Can anyone afford to buy a home in Harlem? Ok, so I’m guessing by now you’re saying, “What is the point of trying to buy a home? Home values are too high. The interest rates are high. The banks have become too conservative with their lending practices. The whole home-buying process is just a big
Herbs Are Nature’s Medicine Gotu Kola By Zakiyyah . Gotu kola is excellent in relieving anxiety, depression, and fatigue, by energizing the central nervous system and rebuilding energy reserves. It also plays a big role in circulation and blood problems, and in strengthening the kidney adrenals, addressing venous insufficiency that manifests as varicose veins and
Manna’s Soul Food Restaurant Grand Opening Block Party By Pat Stevenson To celebrate the opening of its new location on the corner of St Nicholas Ave and 126th Street, Manna’s Soul Food restaurant held a Harlem Block Party on 126th Street between Frederick Douglass Blvd and St Nicholas Avenue. Hundreds attended the event on a
Urbanology: Choice by W.A. Rogers How many times have you said that you must do something? The fact is there is always a choice. J. Martin Kohe wrote a book about choice titled “Your Greatest Power”. Personal development expert Bob Proctor considers your ability to choose is what separates you from the rest of the
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By Mike McQuillan Tree’s lean limb splits rain. Pulsing branches withstand wind.Wing chair beckons my slim form to slide inside its pale blue frame for peace. Meditation’s softened eyes caress nature’s arts. Trusted time sifts passing thought,Extracts city noise this Sabbath. Engines roar; jet creases sky.Car door slams. Tenacious neighbor vacuums corners, bangs.Foot-race runners’ strides…
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