How To Avoid An Emotional Meltdown In Harlem And Beyond, And What To Do When It Happens Anyway
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In the stressful and overstimulating world we live in, becoming so overwhelmed by your stress that it significantly affects your behavior — an emotional meltdown — can happen to all of us. An “emotional meltdown” isn’t exactly a medical diagnosis. “It’s used in popular discourse to describe when we are overcome emotionally, when we hit…
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