Coping With Summer Anxiety- Self-Care Tips That Actually Work
The #1 source in the world for all things Harlem.
Summer is a great time for outdoor activities as you needn’t worry about freezing temperatures. Besides feeling inspired to jump out of bed and hit the gym, you can get a fair dose of relaxation during weekend trips and beach vacations. However, research suggests that high temperatures can elevate anxiety levels. You heard right- you…
The post Coping With Summer Anxiety- Self-Care Tips That Actually Work appeared first on Harlem World Magazine.