The Carb-olicious World Tour Of 10 Snacks That’ll Make Your Nutritionist Fist Bump You
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Carbohydrates are often portrayed as the enemies of healthy eating, an idea that’s been reinforced by diets like paleo and keto, which rule these macronutrients largely off-limits. “Carbs belong to a food group that people love and love to hate for so many reasons,” says Bonnie Taub-Dix, RDN, the New York–based author of Read It Before You Eat It: Taking…
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