6 Negative Effects Of Chronic Stress on Your Health – And 4 Natural Ways to Help Yourself Relax
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Unlike other forms of stress, such as acute or episodic, which are temporary and often related to specific events, chronic stress is constant and can persist over a long period. This prolonged exposure to stress can negatively affect health. It can potentially lead to various physical ailments or mental disorders. However, by learning tried and…
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